Jane Martin v500m/2:47r...4 SkiErg
2,000
Meters
9:52.7
Time
2:28.1
Pace
108
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 8:28.0 |
| Overall Distance | 2,062 |
| Overall Time | 18:20.7 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 41 |
| Stroke Count | 409 |
| Drag Factor | 93 |
March 11, 2025 06:38:31
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.7 | 2,000 | 2:28.1 | 108 | 670 | 41 | |
| 2:30.2 | 500 | 2:30.2 | 103 | 655 | 40 | |
| r: 2:47 | 25 | |||||
| 2:27.4 | 500 | 2:27.4 | 109 | 676 | 41 | |
| r: 2:30 | 17 | |||||
| 2:28.0 | 500 | 2:28.0 | 108 | 671 | 40 | |
| r: 3:11 | 20 | |||||
| 2:27.1 | 500 | 2:27.1 | 110 | 678 | 44 | |
| r62 |
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Workout Graph
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3.11.25 ErgFit 2 - ErgFit
app.erg.zone/w/hKavb2mvQJiqW238WgVBFA