v500m/2:52r...7 row on January 27, 2025

Jane Martin v500m/2:52r...7 row

3,500

Meters

17:35.1

Time

2:30.7

Pace

189

Calories

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:35.1	3,500	2:30.7	102	651	22
2:31.1	500	2:31.1	101	649	23
r: 2:52	14
2:31.2	500	2:31.2	101	648	22
r: 3:28	17
2:29.7	500	2:29.7	104	659	26
r: 2:45	17
2:30.5	500	2:30.5	103	653	22
r: 3:03	18
2:29.7	500	2:29.7	104	659	22
r: 3:02	15
2:32.9	500	2:32.9	98	636	21
r: 2:52	11
2:30.2	500	2:30.2	103	655	21
r: 2:53	12
	r104

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