v500m/2:38r...8 row on January 02, 2025

Jane Martin v500m/2:38r...8 row

3,500

Meters

17:03.8

Time

2:26.2

Pace

195

Calories

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:03.8	3,500	2:26.2	112	685	20
2:30.2	500	2:30.2	103	655	20
r: 2:38	10
2:29.2	500	2:29.2	105	662	20
r: 2:47	16
2:27.6	500	2:27.6	109	674	20
r: 2:55	14
2:27.1	500	2:27.1	110	678	20
r: 3:16	17
2:25.3	500	2:25.3	114	692	20
r: 2:44	15
2:24.3	500	2:24.3	116	700	20
r: 3:05	18
2:20.1	500	2:20.1	127	738	20
r: 2:53	12
0:23.0	85	2:15.2	141	786	21
	r102

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