v250m/0:31r...7 BikeErg on September 06, 2024

Jane Martin v250m/0:31r...7 BikeErg

7,000

Meters

15:45.8

Time

2:15.1

Pace

204

Calories

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	RPM
15:45.8	7,000	2:15.1	142	788	68
0:35.1	250	2:20.4	126	735	65
r: 0:31	40
1:09.2	500	2:18.4	132	754	67
r: 0:51	36
1:41.7	750	2:15.6	140	783	68
r: 0:53	39
2:14.0	1,000	2:14.0	145	800	69
r: 1:06	37
2:46.5	1,250	2:13.2	148	809	69
r: 1:29	36
3:24.0	1,500	2:16.0	139	778	68
r: 1:38	45
3:55.3	1,750	2:14.4	144	795	69
r: 0:11	39
	r272

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