v5:00/r...15 BikeErg on July 22, 2024

Jane Martin v5:00/r...15 BikeErg

20,345

Meters

45:00.0

Time

2:12.7

Pace

605

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	RPM
45:00.0	20,345	2:12.7	150	815	68
5:00.0	2,194	2:16.7	137	771	67
4:00.0	1,796	2:13.6	147	804	68
3:00.0	1,354	2:12.9	149	812	69
2:00.0	913	2:11.4	154	830	69
1:00.0	461	2:10.1	159	846	70
r: 2:00	68
5:00.0	2,246	2:13.5	147	805	68
4:00.0	1,807	2:12.8	149	814	69
3:00.0	1,365	2:11.8	153	825	69
2:00.0	918	2:10.7	157	839	70
1:00.0	463	2:09.5	161	853	70
r: 2:00	94
5:00.0	2,255	2:13.0	149	811	69
4:00.0	1,816	2:12.1	152	821	69
3:00.0	1,369	2:11.4	154	829	69
2:00.0	919	2:10.5	157	841	70
1:00.0	474	2:06.5	173	893	72
	r162

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