Jane Martin v30c/1:21r...7 BikeErg

6,740

Meters

15:05.0

Time

2:14.2

Pace

202

Calories

Rest Distance352
Rest Time10:05.0
Overall Distance7,092
Overall Time25:10.0
Average Watts145
Calories Per Hour797
RPM70
Revolution Count1071
Drag Factor83

January 22, 2024 06:23:27

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

1.16.24 ErgFit 2 - ErgFit
app.erg.zone/w/wt1Mf5uPSlmyKUMwW_txMA

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:05.0 6,740 2:14.2 145 797 70
2:14.0 1,000 2:14.0 145 800 71
r: 1:21 50
2:12.6 994 2:13.4 147 807 71
r: 1:26 45
2:09.7 983 2:11.9 152 824 72
r: 2:01 56
2:13.9 999 2:14.0 145 800 71
r: 1:50 108
2:16.9 1,009 2:15.6 140 782 70
r: 1:45 49
2:16.0 1,006 2:15.1 142 787 71
r: 1:42 44
1:41.4 746 2:15.9 139 779 70
r352

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Workout Graph

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