v500m/0:38r...10 row on February 27, 2023

Jane Martin v500m/0:38r...10 row

5,000

Meters

22:33.2

Time

2:15.3

Pace

290

Calories

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
22:33.2	5,000	2:15.3	141	786	20
2:15.1	500	2:15.1	142	788	20
r: 0:38	19
2:14.9	500	2:14.9	143	790	20
r: 0:47	21
2:15.0	500	2:15.0	142	789	20
r: 0:59	20
2:16.4	500	2:16.4	138	774	20
r: 1:06	15
2:15.7	500	2:15.7	140	782	20
r: 0:35	17
2:15.4	500	2:15.4	141	785	20
r: 0:41	16
2:15.8	500	2:15.8	140	780	20
r: 0:37	16
2:16.0	500	2:16.0	139	778	20
r: 0:39	17
2:14.6	500	2:14.6	144	793	20
r: 0:38	20
2:14.2	500	2:14.2	145	798	20
r: 0:30	13
	r174

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