Jane Martin v423m/r...1 row
423
Meters
2:24.7
Time
2:51.0
Pace
21
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 423 |
| Overall Time | 2:24.7 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 109 |
February 06, 2023 06:37:04
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.7 | 423 | 2:51.0 | 70 | 540 | 24 |
| 2:24.7 | 423 | 2:51.0 | 70 | 540 | 24 |
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Workout Graph
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750
app.erg.zone