Jane Martin 0:23 row
53
Meters
0:23.2
Time
3:38.8
Pace
2
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 20 |
| Stroke Count | 7 |
| Drag Factor | 108 |
October 17, 2022 06:26:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.2 | 53 | 3:38.8 | 33 | 414 | 20 |
| 0:23.2 | 53 | 3:38.8 | 33 | 414 | 20 |
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30 min
erg.zone