Jane Martin 6:04 row
930
Meters
6:04.9
Time
3:16.1
Pace
46
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 110 |
September 30, 2022 06:36:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.9 | 930 | 3:16.1 | 46 | 459 | 23 |
| 6:04.9 | 931 | 3:15.9 | 47 | 460 | 23 |
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30 min
erg.zone