Jane Martin 10019m row
10,019
Meters
56:23.1
Time
2:48.8
Pace
529
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 1429 |
| Drag Factor | 101 |
January 05, 2022 08:04:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:23.1 | 10,019 | 2:48.8 | 73 | 550 | 25 |
| 20:33.3 | 4,000 | 2:34.1 | 96 | 628 | 27 |
| 23:30.5 | 8,000 | 2:56.3 | 64 | 519 | 25 |
| 12:02.5 | 10,019 | 2:58.9 | 61 | 510 | 24 |
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Workout Graph
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