Jane Martin 5:00 row
1,052
Meters
5:00.0
Time
2:22.5
Pace
58
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 110 |
September 02, 2021 16:37:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 19 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 20 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 22 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 24 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 26 |
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Workout Graph
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