Jane Martin v3143m/r...1 row
3,143
Meters
19:13.5
Time
3:03.5
Pace
170
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,143 |
| Overall Time | 19:13.5 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 362 |
| Drag Factor | 110 |
July 26, 2021 06:36:09
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.5 | 3,143 | 3:03.5 | 57 | 494 | 19 |
| 19:13.5 | 3,143 | 3:03.5 | 57 | 494 | 19 |
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Workout Graph
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