Jane Martin 3x15c/0:45r row
685
Meters
2:47.9
Time
2:02.5
Pace
45
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 778 |
| Overall Time | 5:02.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 33 |
| Stroke Count | 93 |
| Drag Factor | 111 |
August 10, 2020 07:25:06
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.9 | 685 | 2:02.5 | 190 | 954 | 33 | |
| 0:57.9 | 232 | 2:04.7 | 180 | 919 | 34 | |
| 0:55.5 | 228 | 2:01.7 | 194 | 968 | 32 | |
| 0:54.5 | 226 | 2:00.5 | 200 | 987 | 33 | |
| r93 |
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Workout Graph
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