Jane Martin v2000m/2:32r...6 BikeErg
12,000
Meters
26:45.5
Time
2:13.7
Pace
355
Calories
| Rest Distance | 260 |
|---|---|
| Rest Time | 16:44.0 |
| Overall Distance | 12,260 |
| Overall Time | 43:29.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 62 |
| Revolution Count | 1680 |
| Drag Factor | 123 |
October 17, 2025 06:27:59
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:45.5 | 12,000 | 2:13.7 | 146 | 802 | 62 | |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 61 | |
| r: 2:32 | 40 | |||||
| 4:27.1 | 2,000 | 2:13.5 | 147 | 805 | 63 | |
| r: 2:47 | 42 | |||||
| 4:25.9 | 2,000 | 2:12.9 | 149 | 812 | 63 | |
| r: 2:43 | 39 | |||||
| 4:27.0 | 2,000 | 2:13.5 | 147 | 806 | 63 | |
| r: 3:25 | 38 | |||||
| 4:27.4 | 2,000 | 2:13.7 | 146 | 804 | 63 | |
| r: 2:50 | 60 | |||||
| 4:24.9 | 2,000 | 2:12.4 | 151 | 818 | 63 | |
| r: 2:27 | 41 | |||||
| r260 |
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Workout Graph
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10.17.25 ErgFit 1 - ErgFit
app.erg.zone/w/sf6dBfZwSxOJ0W8DuS1JuA