Jane Martin v20c/2:42r...5 row

1,814

Meters

9:05.4

Time

2:30.3

Pace

100

Calories

Rest Distance73
Rest Time14:42.0
Overall Distance1,887
Overall Time23:47.4
Average Watts103
Calories Per Hour654
Stroke Rate23
Stroke Count219
Drag Factor121

October 10, 2025 06:59:45

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10.10.25 ErgFit 1 - ErgFit
app.erg.zone/w/aRF5tcHASLeicC8WB0JJdQ

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:05.4 1,814 2:30.3 103 654 23
1:51.5 366 2:32.3 99 640 25
r: 2:42 19
1:49.9 364 2:30.9 102 650 26
r: 3:16 12
1:48.9 362 2:30.4 103 653 21
r: 3:17 16
1:49.5 363 2:30.8 102 651 25
r: 3:29 10
1:45.7 358 2:27.6 109 674 22
r: 1:58 16
r73

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