Jane Martin v1250m/1:02r...6 BikeErg

7,500

Meters

16:46.6

Time

2:14.2

Pace

220

Calories

Rest Distance266
Rest Time7:34.0
Overall Distance7,766
Overall Time24:20.6
Average Watts145
Calories Per Hour798
RPM66
Revolution Count1109
Drag Factor104

October 01, 2025 06:18:30

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

9.24.25 ErgFit 2 - ErgFit
app.erg.zone/w/D9Re4vJgTbyWDn_59PcOAw

Intervals

Time Meters Pace Watts Cal/Hr RPM
16:46.6 7,500 2:14.2 145 798 66
2:53.7 1,250 2:18.9 130 748 64
r: 1:02 39
2:49.3 1,250 2:15.4 141 784 66
r: 1:15 39
2:47.7 1,250 2:14.1 145 798 66
r: 1:35 39
2:46.2 1,250 2:12.9 149 812 67
r: 1:46 55
2:45.3 1,250 2:12.2 151 820 67
r: 1:26 42
2:44.4 1,250 2:11.5 154 829 68
r: 0:30 52
r266

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.