Jane Martin v2000m/2:11r...7 BikeErg
13,623
Meters
29:28.0
Time
2:09.7
Pace
414
Calories
| Rest Distance | 241 |
|---|---|
| Rest Time | 14:26.0 |
| Overall Distance | 13,864 |
| Overall Time | 43:54.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 67 |
| Revolution Count | 1997 |
| Drag Factor | 106 |
August 27, 2025 06:24:29
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:28.0 | 13,623 | 2:09.7 | 160 | 851 | 67 | |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 821 | 66 | |
| r: 2:11 | 40 | |||||
| 4:17.2 | 2,000 | 2:08.6 | 165 | 866 | 68 | |
| r: 1:57 | 40 | |||||
| 4:17.1 | 2,000 | 2:08.5 | 165 | 867 | 68 | |
| r: 2:14 | 40 | |||||
| 4:17.1 | 2,000 | 2:08.5 | 165 | 867 | 68 | |
| r: 2:38 | 40 | |||||
| 4:20.4 | 2,000 | 2:10.2 | 159 | 845 | 68 | |
| r: 2:47 | 42 | |||||
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 67 | |
| r: 2:39 | 39 | |||||
| 3:30.5 | 1,620 | 2:09.9 | 160 | 849 | 68 | |
| r241 |
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Workout Graph
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8.27.25 ErgFit 1 - ErgFit
app.erg.zone/w/todzJOltRtmj1GIeuZQdqg