Jane Martin v500m/1:58r...6 SkiErg
2,847
Meters
14:27.4
Time
2:32.3
Pace
152
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 10:38.0 |
| Overall Distance | 2,927 |
| Overall Time | 25:05.4 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 37 |
| Stroke Count | 542 |
| Drag Factor | 87 |
August 19, 2025 06:07:07
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.4 | 2,847 | 2:32.3 | 99 | 640 | 37 | |
| 2:33.5 | 500 | 2:33.5 | 97 | 633 | 36 | |
| r: 1:58 | 19 | |||||
| 2:32.3 | 500 | 2:32.3 | 99 | 640 | 37 | |
| r: 2:07 | 20 | |||||
| 2:32.1 | 500 | 2:32.1 | 99 | 642 | 37 | |
| r: 2:08 | 12 | |||||
| 2:32.0 | 500 | 2:32.0 | 100 | 643 | 38 | |
| r: 2:19 | 14 | |||||
| 2:32.3 | 500 | 2:32.3 | 99 | 640 | 38 | |
| r: 2:06 | 15 | |||||
| 1:44.8 | 346 | 2:31.4 | 101 | 646 | 39 | |
| r80 |
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Workout Graph
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8.15.25 ErgFit 1 - ErgFit
app.erg.zone/w/yV9OrX8CRN2gqBBqqYbffA