Jane Martin v2000m/2:26r...6 BikeErg
12,000
Meters
27:26.4
Time
2:17.2
Pace
348
Calories
| Rest Distance | 234 |
|---|---|
| Rest Time | 15:30.0 |
| Overall Distance | 12,234 |
| Overall Time | 42:56.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 66 |
| Revolution Count | 1833 |
| Drag Factor | 93 |
August 18, 2025 06:37:20
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:26.4 | 12,000 | 2:17.2 | 136 | 766 | 66 | |
| 4:46.9 | 2,000 | 2:23.4 | 119 | 708 | 64 | |
| r: 2:26 | 38 | |||||
| 4:33.0 | 2,000 | 2:16.5 | 138 | 773 | 67 | |
| r: 2:39 | 41 | |||||
| 4:29.8 | 2,000 | 2:14.9 | 143 | 790 | 68 | |
| r: 2:52 | 41 | |||||
| 4:29.8 | 2,000 | 2:14.9 | 143 | 790 | 68 | |
| r: 3:36 | 39 | |||||
| 4:34.5 | 2,000 | 2:17.2 | 135 | 765 | 67 | |
| r: 3:19 | 38 | |||||
| 4:32.5 | 2,000 | 2:16.2 | 138 | 776 | 67 | |
| r: 0:38 | 37 | |||||
| r234 |
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Workout Graph
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8.16.25 ErgFit 1 - ErgFit
app.erg.zone/w/qaCg_krlTmSRaVh60kwngA