Jane Martin v1000m/2:01r...4 SkiErg
2,000
Meters
10:14.9
Time
2:33.7
Pace
106
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 9:14.0 |
| Overall Distance | 2,070 |
| Overall Time | 19:28.9 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 38 |
| Stroke Count | 401 |
| Drag Factor | 86 |
July 15, 2025 06:39:28
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.9 | 2,000 | 2:33.7 | 96 | 631 | 38 | |
| 5:08.2 | 1,000 | 2:34.1 | 96 | 629 | 37 | |
| r: 2:01 | 17 | |||||
| 2:32.4 | 500 | 2:32.4 | 99 | 640 | 40 | |
| r: 2:36 | 17 | |||||
| 1:17.8 | 250 | 2:35.6 | 93 | 619 | 42 | |
| r: 2:24 | 20 | |||||
| 1:16.5 | 250 | 2:33.0 | 98 | 636 | 42 | |
| r: 2:13 | 16 | |||||
| r70 |
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Workout Graph
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7.8.25 ErgFit 2 - ErgFit
app.erg.zone/w/6BL0vUTKT2yHWMbLxSKGgA