Jane Martin v19c/r...2 row
388
Meters
2:16.2
Time
2:55.5
Pace
39
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 388 |
| Overall Time | 2:16.2 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 113 |
July 11, 2025 06:47:01
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.2 | 388 | 2:55.5 | 65 | 522 | 17 |
| 0:20.0 | 371 | 0:26.9 | 17873 | 61810 | 25 |
| 0:16.2 | 17 | 7:56.4 | 3 | 311 | 9 |
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Workout Graph
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7.10.25 ErgFit 2 - ErgFit
app.erg.zone/w/54M6uKAnT3C02cy8OgqilA