v500m/2:32r...8 row on July 10, 2025

Jane Martin v500m/2:32r...8 row

3,759

Meters

18:58.3

Time

2:31.4

Pace

201

Calories

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:58.3	3,759	2:31.4	101	647	27
2:37.7	500	2:37.7	89	607	27
r: 2:32	15
2:35.0	500	2:35.0	94	623	27
r: 2:59	15
2:32.3	500	2:32.3	99	640	27
r: 4:10	17
2:31.0	500	2:31.0	102	649	27
r: 3:09	14
2:27.6	500	2:27.6	109	674	27
r: 3:53	16
2:29.3	500	2:29.3	105	661	28
r: 2:47	16
2:28.0	500	2:28.0	108	671	26
r: 3:43	19
1:17.1	258	2:29.4	105	661	28
	r112

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