Jane Martin v2:00/1:32r...4 BikeErg
3,626
Meters
8:00.0
Time
2:12.3
Pace
107
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 7:29.0 |
| Overall Distance | 3,768 |
| Overall Time | 15:29.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 69 |
| Revolution Count | 558 |
| Drag Factor | 93 |
June 17, 2025 07:24:39
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,626 | 2:12.3 | 151 | 819 | 69 | |
| 2:00.0 | 873 | 2:17.4 | 135 | 763 | 67 | |
| r: 1:32 | 39 | |||||
| 2:00.0 | 909 | 2:12.0 | 152 | 823 | 70 | |
| r: 1:43 | 39 | |||||
| 2:00.0 | 918 | 2:10.7 | 157 | 839 | 71 | |
| r: 2:03 | 38 | |||||
| 2:00.0 | 926 | 2:09.5 | 161 | 853 | 71 | |
| r: 2:11 | 26 | |||||
| r142 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6.17.25 ErgFit 2 - ErgFit
app.erg.zone/w/bG2oHmdXS1GIgS2pEnVRJg