Jane Martin v350m/1:32r...6 SkiErg
2,038
Meters
9:51.0
Time
2:24.9
Pace
111
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 8:27.0 |
| Overall Distance | 2,123 |
| Overall Time | 18:18.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 40 |
| Stroke Count | 402 |
| Drag Factor | 91 |
June 16, 2025 07:19:03
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.0 | 2,038 | 2:24.9 | 115 | 695 | 40 | |
| 1:42.9 | 350 | 2:27.0 | 110 | 679 | 40 | |
| r: 1:32 | 14 | |||||
| 1:42.5 | 350 | 2:26.4 | 111 | 683 | 41 | |
| r: 1:39 | 17 | |||||
| 1:40.9 | 350 | 2:24.1 | 117 | 702 | 42 | |
| r: 1:37 | 17 | |||||
| 1:40.5 | 350 | 2:23.5 | 118 | 707 | 40 | |
| r: 1:47 | 18 | |||||
| 1:40.9 | 350 | 2:24.1 | 117 | 702 | 42 | |
| r: 1:52 | 19 | |||||
| 1:23.0 | 288 | 2:24.0 | 117 | 702 | 41 | |
| r85 |
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Workout Graph
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6.16.25 ErgFit 2 - ErgFit
app.erg.zone/w/bFge6nyQQRm9rPvNS_jHgA