Jane Martin v21c/2:05r...6 SkiErg
2,115
Meters
10:22.7
Time
2:27.2
Pace
118
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 8:56.0 |
| Overall Distance | 2,202 |
| Overall Time | 19:18.7 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 41 |
| Stroke Count | 435 |
| Drag Factor | 98 |
May 27, 2025 06:12:22
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.7 | 2,115 | 2:27.2 | 110 | 677 | 41 | |
| 1:53.1 | 378 | 2:29.6 | 105 | 659 | 40 | |
| r: 2:05 | 19 | |||||
| 1:53.6 | 380 | 2:29.4 | 105 | 660 | 41 | |
| r: 1:34 | 17 | |||||
| 1:49.9 | 375 | 2:26.5 | 111 | 682 | 42 | |
| r: 1:49 | 16 | |||||
| 1:49.3 | 375 | 2:25.7 | 113 | 689 | 44 | |
| r: 1:46 | 16 | |||||
| 1:49.0 | 374 | 2:25.7 | 113 | 689 | 43 | |
| r: 1:42 | 19 | |||||
| 1:07.6 | 232 | 2:25.6 | 113 | 689 | 42 | |
| r87 |
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Workout Graph
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5.21.25 ErgFit 1 - ErgFit
app.erg.zone/w/x-q6y2AoSMu36AVHhbsuZA