Jane Martin v2:00/1:42r...5 SkiErg
1,942
Meters
10:00.0
Time
2:34.4
Pace
102
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 9:27.0 |
| Overall Distance | 2,019 |
| Overall Time | 19:27.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 39 |
| Stroke Count | 392 |
| Drag Factor | 94 |
April 30, 2025 06:52:39
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,942 | 2:34.4 | 95 | 626 | 39 | |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 39 | |
| r: 1:42 | 13 | |||||
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 40 | |
| r: 1:53 | 15 | |||||
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 40 | |
| r: 2:00 | 18 | |||||
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 40 | |
| r: 2:00 | 15 | |||||
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 38 | |
| r: 1:52 | 16 | |||||
| r77 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4.26.25 ErgFit 2 - ErgFit
app.erg.zone/w/cI6-7OEyR0C866-vyyl2tw