Jane Martin 6x1000m/1:30r BikeErg
6,000
Meters
12:12.7
Time
2:02.1
Pace
194
Calories
| Rest Distance | 1,035 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,035 |
| Overall Time | 19:42.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 76 |
| Revolution Count | 936 |
| Drag Factor | 89 |
April 15, 2025 06:55:52
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:12.7 | 6,000 | 2:02.1 | 192 | 961 | 76 | |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 75 | |
| 2:01.1 | 1,000 | 2:01.1 | 197 | 978 | 77 | |
| 2:00.3 | 1,000 | 2:00.3 | 201 | 991 | 77 | |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 78 | |
| 2:03.5 | 1,000 | 2:03.5 | 186 | 939 | 76 | |
| 2:03.7 | 1,000 | 2:03.7 | 185 | 936 | 75 | |
| r1,035 |
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Workout Graph
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4.15.25 ErgFit 1 - ErgFit
app.erg.zone/w/kSPfgC7OTMGdlMygKOOKTg