v500m/1:39r...10 SkiErg on April 01, 2025

Jane Martin v500m/1:39r...10 SkiErg

5,000

Meters

25:04.4

Time

2:30.4

Pace

269

Calories

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
25:04.4	5,000	2:30.4	103	653	39
2:30.4	500	2:30.4	103	654	43
r: 1:39	15
2:28.3	500	2:28.3	107	669	42
r: 1:56	18
2:31.9	500	2:31.9	100	643	41
r: 1:53	16
2:29.5	500	2:29.5	105	660	39
r: 1:59	18
2:29.6	500	2:29.6	105	659	39
r: 1:54	17
2:30.6	500	2:30.6	102	652	39
r: 2:02	17
2:30.1	500	2:30.1	103	656	39
r: 2:00	17
2:29.6	500	2:29.6	105	659	39
r: 1:56	14
2:30.1	500	2:30.1	103	656	39
r: 2:07	18
2:34.3	500	2:34.3	95	627	38
r: 1:35	16
	r166

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