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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

daryl thomas

Log

Date Workout Score Ave Comments Action
08/29/22 500m 3:23.4 3:23.4 View workout
08/29/22 v0:45/0:50r...20 4,370m 1:42.9 View workout
08/29/22 1000m 4:17.3 2:08.6 View workout
08/26/22 36:00.0 7,800m 2:18.4

Gym in town

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08/25/22 600m 3:03.6 2:33.0 View workout
08/25/22 v500m/2:00r...8 4,000m 1:53.4 View workout
08/25/22 1000m 4:37.1 2:18.5 View workout
08/23/22 650m 4:14.9 3:16.0 View workout
08/23/22 v1000m/1:10r...5 5,000m 2:04.3 View workout
08/23/22 1000m 4:50.0 2:25.0 View workout
08/22/22 2000m 9:43.5 2:25.8 View workout
08/22/22 5000m 22:08.4 2:12.8 View workout
08/22/22 1000m 5:29.0 2:44.5 View workout
07/29/22 800m 4:45.8 2:58.6 View workout
07/29/22 v2:00/1:00r...10 5,252m 1:54.2

Day 1 no smoke

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07/29/22 1000m 4:21.1 2:10.5 View workout
07/14/22 1000m 6:20.6 3:10.3 View workout
07/14/22 v1500m/2:00r...4 6,000m 1:59.9 View workout
07/14/22 1000m 4:45.7 2:22.8 View workout
07/07/22 550m 2:59.4 2:43.0 View workout
07/07/22 v2000m/2:00r...5 10,000m 2:05.5 View workout
07/07/22 1000m 4:29.7 2:14.8 View workout
06/06/22 1000m 6:13.2 3:06.6 View workout
06/06/22 40:00 10,045m 1:59.4 View workout
06/06/22 1000m 4:21.4 2:10.7 View workout