daryl thomas 1000m row
1,000
Meters
5:02.7
Time
2:31.3
Pace
50
Calories
101
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 163 |
March 25, 2025 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,000 | 2:31.3 | 101 | 647 | 24 | 101 |
| 1:01.7 | 200 | 2:34.2 | 95 | 628 | 25 | 100 |
| 1:00.6 | 400 | 2:31.5 | 101 | 646 | 24 | 101 |
| 1:01.1 | 600 | 2:32.7 | 98 | 637 | 25 | 102 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 24 | 104 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 660 | 25 | 102 |
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Workout Graph
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