daryl thomas 2000m row
2,000
Meters
9:44.9
Time
2:26.2
Pace
109
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 155 |
March 13, 2025 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.9 | 2,000 | 2:26.2 | 112 | 685 | 22 | 126 |
| 2:05.9 | 400 | 2:37.3 | 90 | 609 | 22 | 126 |
| 1:56.5 | 800 | 2:25.6 | 113 | 690 | 22 | 126 |
| 1:54.4 | 1,200 | 2:23.0 | 120 | 711 | 21 | 126 |
| 1:54.4 | 1,600 | 2:23.0 | 120 | 711 | 23 | 128 |
| 1:53.7 | 2,000 | 2:22.1 | 122 | 719 | 23 | 127 |
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Workout Graph
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