daryl thomas 10000m row
10,000
Meters
41:27.6
Time
2:04.3
Pace
640
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 1147 |
| Drag Factor | 160 |
March 06, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.6 | 10,000 | 2:04.3 | 182 | 926 | 27 | 142 |
| 8:14.1 | 2,000 | 2:03.5 | 186 | 939 | 28 | 139 |
| 8:24.1 | 4,000 | 2:06.0 | 175 | 901 | 27 | 135 |
| 8:21.8 | 6,000 | 2:05.4 | 177 | 910 | 27 | 141 |
| 8:14.4 | 8,000 | 2:03.6 | 185 | 937 | 28 | 146 |
| 8:13.1 | 10,000 | 2:03.2 | 187 | 942 | 28 | 150 |
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Workout Graph
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