daryl thomas 10000m row
10,000
Meters
41:58.1
Time
2:05.9
Pace
632
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 1157 |
| Drag Factor | 140 |
March 04, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.1 | 10,000 | 2:05.9 | 175 | 903 | 27 | 142 |
| 9:01.6 | 2,000 | 2:15.4 | 141 | 785 | 26 | 123 |
| 8:19.9 | 4,000 | 2:04.9 | 179 | 917 | 28 | 136 |
| 8:17.1 | 6,000 | 2:04.2 | 182 | 927 | 28 | 135 |
| 8:14.2 | 8,000 | 2:03.5 | 186 | 938 | 28 | 155 |
| 8:05.3 | 10,000 | 2:01.3 | 196 | 974 | 28 | 163 |
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Workout Graph
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