daryl thomas 10000m row
10,000
Meters
42:23.3
Time
2:07.1
Pace
627
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 1120 |
| Drag Factor | 181 |
February 27, 2025 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.3 | 10,000 | 2:07.1 | 170 | 885 | 26 | 136 |
| 8:50.9 | 2,000 | 2:12.7 | 150 | 815 | 26 | 127 |
| 8:21.0 | 4,000 | 2:05.2 | 178 | 913 | 27 | 133 |
| 8:21.6 | 6,000 | 2:05.4 | 177 | 910 | 27 | 133 |
| 8:34.7 | 8,000 | 2:08.6 | 164 | 865 | 26 | 143 |
| 8:15.0 | 10,000 | 2:03.7 | 185 | 935 | 27 | 145 |
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Workout Graph
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