daryl thomas 14:00 row
2,725
Meters
14:00.0
Time
2:34.1
Pace
144
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 321 |
| Drag Factor | 142 |
February 26, 2025 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,725 | 2:34.1 | 96 | 628 | 22 | 106 |
| 3:00.0 | 552 | 2:43.0 | 81 | 577 | 22 | 110 |
| 6:00.0 | 606 | 2:28.5 | 107 | 667 | 23 | 113 |
| 9:00.0 | 585 | 2:33.8 | 96 | 630 | 23 | 104 |
| 12:00.0 | 596 | 2:31.0 | 102 | 649 | 23 | 102 |
| 14:00.0 | 387 | 2:35.0 | 94 | 623 | 24 | 105 |
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Workout Graph
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