daryl thomas 10000m row
10,000
Meters
42:33.7
Time
2:07.6
Pace
627
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 1111 |
| Drag Factor | 176 |
February 26, 2025 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.7 | 10,000 | 2:07.6 | 168 | 878 | 26 | 137 |
| 8:45.1 | 2,000 | 2:11.2 | 155 | 832 | 26 | 122 |
| 8:53.4 | 4,000 | 2:13.3 | 148 | 807 | 25 | 125 |
| 8:24.4 | 6,000 | 2:06.1 | 175 | 900 | 26 | 138 |
| 8:17.5 | 8,000 | 2:04.3 | 182 | 926 | 27 | 143 |
| 8:13.4 | 10,000 | 2:03.3 | 186 | 941 | 27 | 157 |
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Workout Graph
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