daryl thomas 10000m row
10,000
Meters
42:31.4
Time
2:07.5
Pace
622
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 1133 |
| Drag Factor | 161 |
February 25, 2025 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.4 | 10,000 | 2:07.5 | 169 | 880 | 26 | 142 |
| 9:06.1 | 2,000 | 2:16.5 | 138 | 773 | 26 | 119 |
| 8:33.6 | 4,000 | 2:08.4 | 165 | 869 | 27 | 134 |
| 8:26.1 | 6,000 | 2:06.5 | 173 | 894 | 26 | 143 |
| 8:18.2 | 8,000 | 2:04.5 | 181 | 923 | 27 | 152 |
| 8:07.3 | 10,000 | 2:01.8 | 194 | 966 | 27 | 162 |
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Workout Graph
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