daryl thomas 50:00 row
12,025
Meters
50:00.0
Time
2:04.7
Pace
766
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 1206 |
| Drag Factor | 148 |
February 08, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,025 | 2:04.7 | 180 | 920 | 24 | 144 |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 20 | 135 |
| 20:00.0 | 2,377 | 2:06.2 | 174 | 899 | 22 | 133 |
| 30:00.0 | 2,372 | 2:06.4 | 173 | 895 | 24 | 137 |
| 40:00.0 | 2,403 | 2:04.8 | 180 | 919 | 26 | 148 |
| 50:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 29 | 170 |
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Workout Graph
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