daryl thomas 50:00 row
11,923
Meters
50:00.0
Time
2:05.8
Pace
754
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 1218 |
| Drag Factor | 143 |
February 05, 2025 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,923 | 2:05.8 | 176 | 904 | 24 | 152 |
| 10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 20 | 138 |
| 20:00.0 | 2,372 | 2:06.4 | 173 | 895 | 22 | 149 |
| 30:00.0 | 2,334 | 2:08.5 | 165 | 867 | 24 | 150 |
| 40:00.0 | 2,431 | 2:03.4 | 186 | 940 | 27 | 154 |
| 50:00.0 | 2,493 | 2:00.3 | 201 | 991 | 28 | 170 |
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Workout Graph
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