daryl thomas 50:00 row
11,698
Meters
50:00.0
Time
2:08.2
Pace
727
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 1196 |
| Drag Factor | 145 |
February 04, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,698 | 2:08.2 | 166 | 871 | 24 | 145 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 20 | 128 |
| 20:00.0 | 2,334 | 2:08.5 | 165 | 867 | 22 | 145 |
| 30:00.0 | 2,338 | 2:08.3 | 166 | 870 | 24 | 139 |
| 40:00.0 | 2,369 | 2:06.6 | 172 | 893 | 26 | 150 |
| 50:00.0 | 2,455 | 2:02.1 | 192 | 960 | 28 | 163 |
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Workout Graph
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