daryl thomas 10:00 row
1,892
Meters
10:00.0
Time
2:38.5
Pace
99
Calories
124
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 136 |
January 24, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,892 | 2:38.5 | 88 | 602 | 22 | 124 |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 23 | 132 |
| 4:00.0 | 348 | 2:52.4 | 68 | 535 | 21 | 125 |
| 6:00.0 | 398 | 2:30.7 | 102 | 651 | 23 | 122 |
| 8:00.0 | 393 | 2:32.6 | 98 | 638 | 23 | 125 |
| 10:00.0 | 380 | 2:37.8 | 89 | 606 | 23 | 119 |
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Workout Graph
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