daryl thomas 21097m row
21,097
Meters
1:34:22.7
Time
2:14.2
Pace
1258
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 2249 |
| Drag Factor | 146 |
January 19, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:22.7 | 21,097 | 2:14.2 | 145 | 798 | 23 | 144 |
| 9:05.8 | 2,000 | 2:16.4 | 138 | 774 | 20 | 103 |
| 8:38.3 | 4,000 | 2:09.5 | 161 | 853 | 22 | 144 |
| 8:42.6 | 6,000 | 2:10.6 | 157 | 840 | 24 | 140 |
| 8:43.1 | 8,000 | 2:10.7 | 156 | 838 | 26 | 152 |
| 8:54.5 | 10,000 | 2:13.6 | 147 | 804 | 22 | 144 |
| 9:00.5 | 12,000 | 2:15.1 | 142 | 788 | 24 | 153 |
| 8:53.4 | 14,000 | 2:13.3 | 148 | 807 | 27 | 153 |
| 9:29.7 | 16,000 | 2:22.4 | 121 | 716 | 20 | 141 |
| 9:32.8 | 18,000 | 2:23.2 | 119 | 710 | 23 | 136 |
| 8:56.3 | 20,000 | 2:14.0 | 145 | 799 | 27 | 157 |
| 4:25.8 | 21,097 | 2:01.1 | 197 | 977 | 29 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.