daryl thomas 51:23 row
11,000
Meters
51:23.5
Time
2:20.1
Pace
651
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 1293 |
| Drag Factor | 142 |
January 14, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:23.5 | 11,000 | 2:20.1 | 127 | 737 | 25 | 146 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 25 | 138 |
| 20:00.0 | 2,201 | 2:16.3 | 138 | 775 | 27 | 142 |
| 30:00.0 | 2,232 | 2:14.4 | 144 | 796 | 26 | 155 |
| 40:00.0 | 2,213 | 2:15.5 | 140 | 783 | 27 | 153 |
| 50:00.0 | 1,942 | 2:34.4 | 95 | 626 | 22 | 146 |
| 51:23.5 | 268 | 2:35.7 | 93 | 618 | 23 | 147 |
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Workout Graph
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