daryl thomas 1:00:00 row
14,225
Meters
1:00:00.0
Time
2:06.5
Pace
893
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 1479 |
| Drag Factor | 153 |
November 29, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,225 | 2:06.5 | 173 | 894 | 24 | 142 |
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 20 | 125 |
| 20:00.0 | 2,332 | 2:08.6 | 164 | 865 | 22 | 129 |
| 30:00.0 | 2,352 | 2:07.5 | 169 | 880 | 24 | 135 |
| 40:00.0 | 2,361 | 2:07.0 | 171 | 887 | 26 | 143 |
| 50:00.0 | 2,444 | 2:02.7 | 189 | 951 | 28 | 158 |
| 1:00:00.0 | 2,471 | 2:01.4 | 196 | 973 | 28 | 162 |
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Workout Graph
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