daryl thomas 1000m row
1,000
Meters
5:12.7
Time
2:36.3
Pace
50
Calories
84
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 149 |
November 26, 2024 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.7 | 1,000 | 2:36.3 | 92 | 615 | 24 | 84 |
| 1:07.4 | 200 | 2:48.5 | 73 | 551 | 24 | 72 |
| 1:01.3 | 400 | 2:33.2 | 97 | 634 | 24 | 77 |
| 1:02.6 | 600 | 2:36.5 | 91 | 614 | 24 | 87 |
| 1:01.1 | 800 | 2:32.7 | 98 | 637 | 25 | 79 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 651 | 24 | 107 |
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Workout Graph
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