daryl thomas 1551m row
1,551
Meters
10:37.9
Time
3:25.6
Pace
78
Calories
97
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 141 |
October 21, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.9 | 1,551 | 3:25.6 | 40 | 438 | 19 | 97 |
| 3:27.9 | 400 | 4:19.8 | 20 | 368 | 17 | 89 |
| 2:49.4 | 800 | 3:31.7 | 37 | 426 | 19 | 94 |
| 2:28.6 | 1,200 | 3:05.7 | 55 | 487 | 20 | 99 |
| 1:52.0 | 1,551 | 2:39.5 | 86 | 596 | 22 | 106 |
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Workout Graph
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