daryl thomas 1000m row
1,000
Meters
5:10.2
Time
2:35.1
Pace
51
Calories
90
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 143 |
September 30, 2024 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,000 | 2:35.1 | 94 | 622 | 23 | 90 |
| 1:08.3 | 200 | 2:50.7 | 70 | 541 | 24 | 86 |
| 1:02.4 | 400 | 2:36.0 | 92 | 617 | 23 | 90 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 25 | 87 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 24 | 94 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 637 | 24 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.