daryl thomas 720m row
720
Meters
3:53.6
Time
2:42.2
Pace
36
Calories
105
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 142 |
August 12, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.6 | 720 | 2:42.2 | 82 | 582 | 21 | 105 |
| 1:14.5 | 200 | 3:06.2 | 54 | 486 | 21 | 100 |
| 1:04.2 | 400 | 2:40.5 | 85 | 591 | 23 | 103 |
| 1:01.0 | 600 | 2:32.5 | 99 | 639 | 21 | 106 |
| 0:34.0 | 720 | 2:21.6 | 123 | 723 | 19 | 113 |
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Workout Graph
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