daryl thomas 1000m row
1,000
Meters
5:57.7
Time
2:58.8
Pace
51
Calories
99
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 144 |
August 08, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.7 | 1,000 | 2:58.8 | 61 | 510 | 21 | 99 |
| 1:22.6 | 200 | 3:26.5 | 40 | 436 | 19 | 100 |
| 1:17.0 | 400 | 3:12.5 | 49 | 468 | 20 | 96 |
| 1:10.9 | 600 | 2:57.2 | 63 | 516 | 20 | 99 |
| 1:08.6 | 800 | 2:51.5 | 69 | 538 | 23 | 97 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 24 | 107 |
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Workout Graph
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